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Money-Saving Diet Tips For A Frugal And Healthy New YearForbesSave on skin moisturizers by eating walnuts. Walnuts … Sweet potatoes are loaded with beta carotene, which your body turns into vitamin A. The vitamin helps your scalp produce the necessary oil that keeps it from drying out, resulting in itching and ……Money-Saving Diet Tips For A Frugal And Healthy New Year – Forbes